Partner Therapy
Partner therapy is a collaborative process that helps you and your partner(s) slow down, understand each other more deeply, and navigate emotional patterns with care.
Instead of focusing on "tools" or "fixing," this work centers emotional attunement and the deeper adjustments that support healthier connection.
We explore:
Communication patterns
Emotional safety
Attachment needs
Conflict cycles
Intimacy and closeness
Cultural and identity differences
The Therapeutic Process
Inquiry & Preparation
We begin by understanding your story, goals, and what brings you to therapy.
Sessions & Presence
Together we create space for emotion, exploration, and authentic connection.
Resolution & Growth
You develop tools, insights, and clarity to navigate life with more ease.